Upcoming pieces of work
Hello I hope that you & your families are safe in well during this very challenging year. It has been a few weeks since I last blogged & for good reason. I have been dealing with a family bereavement, focusing on some home improvement projects & generally getting mentally geared up to thrive during this … Continue reading Upcoming pieces of work
Noise? Music? Our brain & why its important.
Welcome back to the blog, apologies for the week delay in getting this post out since Mental Health Awareness day (yep all that time ago) I’ve actually been going through a recent family bereavement so my head has not been in the right ‘blogging’ space. Anyway, enough about my personal life, let’s get into this … Continue reading Noise? Music? Our brain & why its important.
Mental Health Awareness Day Further Reading/Viewing
Hello all, I have been away for the last fortnight not blogging during my usual weekly slot, mainly because I have been struggling mentally to focus clearly on anything & this has been amplified by a close relative that has gone into hospital in ICU. However, I am back, with a shorter post than usual, … Continue reading Mental Health Awareness Day Further Reading/Viewing
Equipment check!
So, previously in my blog post about being stuck in the same room everyday can potentially lead to depression? The question now is how can you move around into different rooms easily while allowing yourself to still be in a comfortable position to do your work. I have seen many people using laptops on their … Continue reading Equipment check!
Regular Breaks – When & Why
Originally posted on Got 'IT' Homeworkers, Communication & Wellbeing:
Today we are going to dive into the topic of taking ‘regular breaks’ while working from home or remotely. I would like you to start by thinking about what this actually means to you, now that you are working from home either full time or for…
Being indoors excessively can cause depression? What can you do to improve your Mental Health
Staying home for extended periods of time? Less socialising, less natural exercise, less breaks & less fresh air. In the UK office workers are again being advised to pack up the office kit & go home. All aspects of working from home every day of the working week can begin to take its toll on … Continue reading Being indoors excessively can cause depression? What can you do to improve your Mental Health
The big 4 ‘communication guide’
1 – Face to face Being able to meet with colleagues inside or outside your team & new or existing customers is an essential way to enable you to build up a lasting professional relationship with your various business stakeholders. Under our current circumstances one would think that it has become more difficult than ever … Continue reading The big 4 ‘communication guide’
‘home working doubters & business leaders alike finally opening their eyes’
Originally posted on Got 'IT' Homeworkers, Communication & Wellbeing:
The typical understanding of ‘homeworking’, is a wealthy suntanned person on a beach, somewhere exotic with a cocktail and umbrella on the desk & the laptop sat under a matching umbrella with a sea breeze blowing in the background. The other typical view when you tell…
Regular Breaks – When & Why
Today we are going to dive into the topic of taking ‘regular breaks’ while working from home or remotely. I would like you to start by thinking about what this actually means to you, now that you are working from home either full time or for long chunks of the working week, how should you … Continue reading Regular Breaks – When & Why
Welcome intro
Hello & welcome my name is Thomas, I am an IT professional with over a decade of experience working in various IT business industries covering telecommunications, travel & currently in finance. I am one of those people, like many, who have been booted out of my working office, working from home, with the kids home … Continue reading Welcome intro
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Got 'IT' Homeworkers, Communication & Wellbeing 